Teenagers spend close to 5 hours per day on social media, which has been linked to feelings of anxiety, depression, and loneliness.
Through challenges, social accountability, and real-world rewards like events and exclusive merch, NOMO helps students scroll less and show up more, in class, in life, and for each other.

Backed by research. Built for positive life long outcomes.
Scroll time
dropped by
Depression symptoms
dropped by
Life satisfaction
rose by
Productivity
increased by
Students who used NOMO reported feeling more focused, less anxious, and more satisfied with their daily lives.


You choose whether to introduce NOMO to students and/or parents as part of a formal program or you can simply recommend it to the people in your institution. You can also contact us if you need marketing materials for internal distribution (think slides, logos, QR codes, etc.).

Why principals care

Positive school culture
Belonging, trust, and shared purpose.

Addressing anxiety, stress, and screen overuse.

Academic engagement
Improving focus, participation, and outcomes.

Family partnerships
aligning home and school on healthy habits

World Renowned Behavioral Scientists behind NOMO
