
NOMO for
NOMO for
Youth Sports & Leagues
Youth Sports & Leagues


You coach focus, presence, and discipline.
Their social feed trains the opposite.
You coach focus, presence, and discipline.
Their social feed trains the opposite.
Help your athletes scroll less & show up stronger
Help your athletes scroll less & show up stronger
Youth sports has always taught what a screen can't: show up, work hard, be here for your teammates.
Youth sports has always taught what a screen can't: show up, work hard, be here for your teammates.
But every coach in your organization is now competing with something engineered to win attention, and it doesn't stop at game time.
But every coach in your organization is now competing with something engineered to win attention, and it doesn't stop at game time.
Teen athletes spend close to five hours a day on social media, most of it in the hours that should be spent on homework, conditioning, recovery, and sleep.
Teen athletes spend close to five hours a day on social media, most of it in the hours that should be spent on homework, conditioning, recovery, and sleep.
You can control phones on game day. NOMO gives your athletes a reason to put the phone down the rest of the week.
You can control phones on game day. NOMO gives your athletes a reason to put the phone down the rest of the week.
NOMO gives your athletes a reason to log off
NOMO gives your athletes a reason to log off
NOMO helps teen athletes reclaim time from social media and put it back into the things that make them better: rest, focus, family, and each other.
NOMO helps teen athletes reclaim time from social media and put it back into the things that make them better: rest, focus, family, and each other.
Through team challenges, league leaderboards, and social accountability, NOMO turns logging off into something a roster does together, the same way everything else in your program works.
Through team challenges, league leaderboards, and social accountability, NOMO turns logging off into something a roster does together, the same way everything else in your program works.
Proven results, backed by rigorous research
Proven results, backed by rigorous research
Built by leading behavioral scientists, NOMO turns 15 years of research into a simple goal: help people scroll less and live more.
Built by leading behavioral scientists, NOMO turns 15 years of research into a simple goal: help people scroll less and live more.
In a pilot program at the University of Chicago, participants reported feeling more focused, less anxious, and more satisfied in life.
In a pilot program at the University of Chicago, participants reported feeling more focused, less anxious, and more satisfied in life.
50%
Less time on
social media
Less time on
social media



47%
Drop in reported
depression symptoms



16%
Rise in reported
life satisfaction
Why leagues & clubs choose NOMO
Why leagues & clubs choose NOMO
For athletes
No blocking apps or digital detox
For performance
More sleep, sharper focus, and heads up at practice
For coaches
Nothing to run, manage, integrate, or enforce
For teams
Challenges built for a roster, not an individual
For your league
More athletes staying in the game through the teen years
Build healthier digital habits.
Strengthen team culture.
Empower young athletes.
Build healthier digital habits.
Strengthen team culture.
Empower young athletes.
Coach the whole athlete.
Coach the whole athlete.
The behavioral scientists behind the success
The behavioral scientists behind the success

Leonardo Bursztyn
CEO & Founder
Leonardo (PhD, Harvard) is the Saieh Family Professor of Economics at the University of Chicago and leading expert in behavioral economics. He co-directs the Becker Friedman Institute’s Program in Behavioral Economics Research and leads the Normal Lab. His research shows how social environments shape economic and political decisions across the globe. He is one of the authors of the landmark study on the social media trap.

Angela Duckworth
Scientific Advisor
A MacArthur “Genius Grant” recipient, Rosa Lee and Egbert Chang Professor at UPenn, and bestselling author of Grit, Angela is a leading expert in behavior change and motivation, with a background in neuroscience, psychology, and education. She co-directs the Behavior Change for Good Initiative at Penn and has advised the World Bank, major sports leagues, and Fortune 500 CEOs.

Betsy Levy Paluck
Scientific Advisor
A MacArthur “Genius Grant” recipient and Eugene Higgins Professor of Psychology and Public Affairs at Princeton, Betsy pioneered large-scale field experiments to reduce prejudice, violence, and harmful social norms. Her work bridges social psychology with real-world impact. She is a global authority on evidence-based interventions for shifting behavior and norms at scale.

Matthew Gentzkow
Scientific Advisor
Recipient of the John Bates Clark Medal and Landau Professor of Technology and the Economy at Stanford, Matthew is a member of the National Academy of Sciences and a leading economist in media, technology, and behavior. His research explores the intersection of economics and social influence, with groundbreaking work on how information shapes decision-making and public attitudes.

Leonardo Bursztyn
CEO & Founder
Leonardo (PhD, Harvard) is the Saieh Family Professor of Economics at the University of Chicago and leading expert in behavioral economics. He co-directs the Becker Friedman Institute’s Program in Behavioral Economics Research and leads the Normal Lab. His research shows how social environments shape economic and political decisions across the globe. He is one of the authors of the landmark study on the social media trap.

Angela Duckworth
Scientific Advisor
A MacArthur “Genius Grant” recipient, Rosa Lee and Egbert Chang Professor at UPenn, and bestselling author of Grit, Angela is a leading expert in behavior change and motivation, with a background in neuroscience, psychology, and education. She co-directs the Behavior Change for Good Initiative at Penn and has advised the World Bank, major sports leagues, and Fortune 500 CEOs.

Betsy Levy Paluck
Scientific Advisor
A MacArthur “Genius Grant” recipient and Eugene Higgins Professor of Psychology and Public Affairs at Princeton, Betsy pioneered large-scale field experiments to reduce prejudice, violence, and harmful social norms. Her work bridges social psychology with real-world impact. She is a global authority on evidence-based interventions for shifting behavior and norms at scale.

Matthew Gentzkow
Scientific Advisor
Recipient of the John Bates Clark Medal and Landau Professor of Technology and the Economy at Stanford, Matthew is a member of the National Academy of Sciences and a leading economist in media, technology, and behavior. His research explores the intersection of economics and social influence, with groundbreaking work on how information shapes decision-making and public attitudes.

NOMO for
NOMO for
Youth Sports & Leagues
Youth Sports & Leagues


You coach focus, presence, and discipline.
Their social feed trains the opposite.
You coach focus, presence, and discipline.
Their social feed trains the opposite.
Help your athletes scroll less & show up stronger
Help your athletes scroll less & show up stronger
Youth sports has always taught what a screen can't: show up, work hard, be here for your teammates.
Youth sports has always taught what a screen can't: show up, work hard, be here for your teammates.
But every coach in your organization is now competing with something engineered to win attention, and it doesn't stop at game time.
But every coach in your organization is now competing with something engineered to win attention, and it doesn't stop at game time.
Teen athletes spend close to five hours a day on social media, most of it in the hours that should be spent on homework, conditioning, recovery, and sleep.
Teen athletes spend close to five hours a day on social media, most of it in the hours that should be spent on homework, conditioning, recovery, and sleep.
You can control phones on game day. NOMO gives your athletes a reason to put the phone down the rest of the week.
You can control phones on game day. NOMO gives your athletes a reason to put the phone down the rest of the week.
NOMO gives your athletes a reason to log off
NOMO gives your athletes a reason to log off
NOMO helps teen athletes reclaim time from social media and put it back into the things that make them better: rest, focus, family, and each other.
NOMO helps teen athletes reclaim time from social media and put it back into the things that make them better: rest, focus, family, and each other.
Through team challenges, league leaderboards, and social accountability, NOMO turns logging off into something a roster does together, the same way everything else in your program works.
Through team challenges, league leaderboards, and social accountability, NOMO turns logging off into something a roster does together, the same way everything else in your program works.
Proven results, backed by rigorous research
Proven results, backed by rigorous research
Built by leading behavioral scientists, NOMO turns 15 years of research into a simple goal: help people scroll less and live more.
Built by leading behavioral scientists, NOMO turns 15 years of research into a simple goal: help people scroll less and live more.
In a pilot program at the University of Chicago, participants reported feeling more focused, less anxious, and more satisfied in life.
In a pilot program at the University of Chicago, participants reported feeling more focused, less anxious, and more satisfied in life.
50%
Less time on
social media
Less time on
social media



47%
Drop in reported
depression symptoms



16%
Rise in reported
life satisfaction
Why leagues & clubs choose NOMO
Why leagues & clubs choose NOMO
For athletes
No blocking apps or digital detox
For performance
More sleep, sharper focus, and heads up at practice
For coaches
Nothing to run, manage, integrate, or enforce
For teams
Challenges built for a roster, not an individual
For your league
More athletes staying in the game through the teen years
Build healthier digital habits.
Strengthen team culture.
Empower young athletes.
Build healthier digital habits.
Strengthen team culture.
Empower young athletes.
Coach the whole athlete.
Coach the whole athlete.
The behavioral scientists behind the success
The behavioral scientists behind the success

Leonardo Bursztyn
CEO & Founder
Leonardo (PhD, Harvard) is the Saieh Family Professor of Economics at the University of Chicago and leading expert in behavioral economics. He co-directs the Becker Friedman Institute’s Program in Behavioral Economics Research and leads the Normal Lab. His research shows how social environments shape economic and political decisions across the globe. He is one of the authors of the landmark study on the social media trap.

Angela Duckworth
Scientific Advisor
A MacArthur “Genius Grant” recipient, Rosa Lee and Egbert Chang Professor at UPenn, and bestselling author of Grit, Angela is a leading expert in behavior change and motivation, with a background in neuroscience, psychology, and education. She co-directs the Behavior Change for Good Initiative at Penn and has advised the World Bank, major sports leagues, and Fortune 500 CEOs.

Betsy Levy Paluck
Scientific Advisor
A MacArthur “Genius Grant” recipient and Eugene Higgins Professor of Psychology and Public Affairs at Princeton, Betsy pioneered large-scale field experiments to reduce prejudice, violence, and harmful social norms. Her work bridges social psychology with real-world impact. She is a global authority on evidence-based interventions for shifting behavior and norms at scale.

Matthew Gentzkow
Scientific Advisor
Recipient of the John Bates Clark Medal and Landau Professor of Technology and the Economy at Stanford, Matthew is a member of the National Academy of Sciences and a leading economist in media, technology, and behavior. His research explores the intersection of economics and social influence, with groundbreaking work on how information shapes decision-making and public attitudes.

Leonardo Bursztyn
CEO & Founder
Leonardo (PhD, Harvard) is the Saieh Family Professor of Economics at the University of Chicago and leading expert in behavioral economics. He co-directs the Becker Friedman Institute’s Program in Behavioral Economics Research and leads the Normal Lab. His research shows how social environments shape economic and political decisions across the globe. He is one of the authors of the landmark study on the social media trap.

Angela Duckworth
Scientific Advisor
A MacArthur “Genius Grant” recipient, Rosa Lee and Egbert Chang Professor at UPenn, and bestselling author of Grit, Angela is a leading expert in behavior change and motivation, with a background in neuroscience, psychology, and education. She co-directs the Behavior Change for Good Initiative at Penn and has advised the World Bank, major sports leagues, and Fortune 500 CEOs.

Betsy Levy Paluck
Scientific Advisor
A MacArthur “Genius Grant” recipient and Eugene Higgins Professor of Psychology and Public Affairs at Princeton, Betsy pioneered large-scale field experiments to reduce prejudice, violence, and harmful social norms. Her work bridges social psychology with real-world impact. She is a global authority on evidence-based interventions for shifting behavior and norms at scale.

Matthew Gentzkow
Scientific Advisor
Recipient of the John Bates Clark Medal and Landau Professor of Technology and the Economy at Stanford, Matthew is a member of the National Academy of Sciences and a leading economist in media, technology, and behavior. His research explores the intersection of economics and social influence, with groundbreaking work on how information shapes decision-making and public attitudes.